Monday, October 8, 2012

Out of my comfort zone

Something that I did outside of my comfort zone and new was go to a boot camp class. I'm not really in to working out but I've always wanted to really get into it . I've always said I wanted to get back into shape like I used to be when I was in dancing school. I was in dancing school for years and I stayed active and healthy. I feel like that has changed since I gave it a break, I really think about joining again sometimes.

The boot camp made me feel as though I was back in dance because in the beginning of classes we always work out and stretch . I decided to go to the boot camp because my mom and her friends are into it. I see there results and they've changed their lifestyles as far as eating habits and exercising. 

In the boot camp class consisted of running, climbing,jumping jacks, workout routines...etc.  this was just a trial run for me I'm thinking of being fully committed to it . It's hard work but I'm used to this kind of workout. I really need this because it'll help me get back on track and stay healthy 

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